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WORK OUT

Different strokes for different folks, so choose your fitness poison

Tennis for Beginners with Banana Tennis Academy
9 months ago

Tennis for Beginners with Banana Tennis Academy

By  •  WORK OUT, HEALTH

How much do I know about tennis? Close to zilch. Alright, I only know the names of tennis stars – Roger Federer, Rafael Nadal and Serena Williams. In fact, prior to my …
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So you wanna race?
10 months ago

So you wanna race?

  1. Ohh this race looks DOPE!
  2. Shall sign myself up.
  3. No, I’ll register us BOTH!
  4. It’s fun racing alone, yes. I train …
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Embark on a Space Mission at Pocari Sweat Run 2016
1 year ago

Embark on a Space Mission at Pocari Sweat Run 2016

If you think the 5th edition of Pocari Sweat Run (PSR) would just be another themed run, read on. Otsuka Pharmaceutical, which birthed the drinkable IV solution sold in stores …
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Drink Up! (Lucozade Sport Orange Edition)
1 year ago

Drink Up! (Lucozade Sport Orange Edition)

100plus, H20, Pocari Sweat and most recently, coconut water! Water is simply not enough for people who dabble in sports anymore. Athletes have been consuming sports drinks on top of …
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Reforming the Body and Mind at Pilates Fitness
1 year ago

Reforming the Body and Mind at Pilates Fitness

By  •  WORK OUT, HEALTH

Many have commented that I am active and look fit- well, talk about looks being deceiving. The brutal truth, if you’ve seen me at workouts like hot yoga, …
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Minus Calories: The Active Hive Way
2 years ago

Minus Calories: The Active Hive Way

By  •  WORK OUT, HEALTH

I started on Active Hive’s high tech Minus Calories Anti-Aging Detox programme without knowing what to expect. As I’m accustomed to playing netball at outdoor courts and frequenting larger fitness chains, …
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